If you do not think you can keep yourself safe right now, please call the Suicide and Crisis Lifeline at 988 or ask someone you trust to take you to the nearest emergency department or crisis center.

You can also text the Suicide and Crisis Lifeline to speak with a trained crisis worker at your local center at 988.

DeafLEAD provides direct services for Deaf, hard of hearing, late-deafened, and DeafBlind individuals.

If you are in crisis and want to speak with an advocate, call 321-800-3323. You can also text "HAND" to 839863.

Trans Lifeline is a peer support and crisis hotline serving transgender people. All of the operators are trans-identified. 

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To speak with a Trans Lifeline operator , call 877-565-8860. 

Oregon Youth Line is a teen-to-teen crisis line available from 4-10pm PST. An adult counselor will be available at all other times.

You can call the Oregon Youth Line at 877-968-8491 or text "teen2teen" to 839863.

RAINN (Rape, Abuse & Incest National Network) is an anti-sexual violence organization which operates the National Sexual Assault Hotline.

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To talk to someone for support about sexual assault, call 800-656-4673 or visit the National Sexual Assault Hotline website to chat online.

The TREVOR Project provides 24/7 support for LGBTQ+ Youth. All conversation are confidential. Youth can share as much or as little as they want.

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You can call at 866-488-7386 or text "START" to 678678.

BlackLine is a volunteer-run hotline for Black people, by Black people. They provide support for negative experiences as well as assistance with reporting instances of discrimination. Although BlackLine focuses on Black individuals, they will answer calls from anyone.

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To speak with a BlackLine advocate, call 800-604-5841.